Osteoporozli keksa odamlar tomonidan tez-tez ishlatiladigan yurish vositalariga tayoqlar, tayoqchalar, yuruvchilar va boshqalar kiradi. Ularning vazifasi vaznni qo'llab-quvvatlash, muvozanatni saqlash va yurishga yordam berishdir. Keksalar o'zlariga mos keladigan piyodalarni tanlashlari va foydalanish usulini to'g'ri o'zlashtirishlari kerak.
Qamish:
There are many types of canes used by the elderly, including single, three, and four pivots. Older people with osteoporosis who have limited mobility should choose a cane whose length, weight, and function are suitable for them as soon as possible. The three-point and four-point canes are made of aluminum alloy, which is light, stable, and safe, and the appearance is relatively clean, which the elderly prefer. If you use a wooden cane, the rod should be hard and the head should be reinforced with a metal hoop to avoid slipping; the rod handle should be slightly wider to make the elderly feel comfortable in shaking hands; the rod end should be covered with a rubber cap to prevent slippage and cushion The impact of the cane on the ground, if the rubber cap is damaged, it should be replaced in time. The standard length of the cane can be selected by referring to the following methods: the elderly who need to use the cane stand upright, and the upper arm can hang freely and lean sideways. The vertical distance from the wrist of the little finger to the ground is the length of the cane suitable for the patient. Single pivot cane. It is also called "D" shaped cane. The grip is basically "D" shaped. It is lighter and easier to carry. A rubber cap is installed on the end of the cane. This type of walking stick is suitable for people who can balance walking, and can enhance the stability of walking. It supports the cane at four points. There are four branches on the ground contact end of the cane. It can stand upright like a desk without human support, so its stability is better than other types of canes. This kind of walking stick is suitable for people who are staggering, walking and shaking, and unstable. Although this cane is relatively stable. But it must also be ensured that each of the four branches is in firm contact with the ground, so it is only suitable for use on flat roads, not uneven or sandy roads.
tayoq:
Qo'ltiq tayoqchalari yana bir tez-tez ishlatiladigan yurish vositasidir. Qo'ltiq tayoqchalaridan farqli o'laroq, tayanch nuqtasi qo'lda, tayanch nuqtasi esa qo'ltiq ostida. Xuddi shunday, qariyalar qo'ltiq tayoqchalaridan foydalanganda, ular mos balandlikni sozlashlari kerak. Agar qo'ltiq tayoqchalari juda uzun bo'lsa, keksalarning qo'ltiqlari siqilib, brakiyal nervlar osongina shikastlanadi: qo'ltiq tayoqchalari juda qisqa, keksalar qo'llanganda egilib turishi kerak, bu esa noto'g'ri kuch va beqaror yurishga olib keladi. Keksalar 3-5 sm dan bir oz pastroqda tik turganda, tayoqchalarning tegishli uzunligi erdan qo'ltiqgacha bo'lgan to'g'ri chiziq masofasi bo'lishi kerak. Qo'ltiq tayoqchasining ustki uchi qo'ltiqqa tegib turgan joy shimgich, rezina yostiq yoki sochiq bilan mustahkamlanishi kerak va tayoqning yuqori uchining qattiq qismi va qo'ltiq tayoqchasi orasidagi ishqalanishni kamaytirish uchun mato lenta bilan o'ralgan bo'lishi kerak. qo'ltiq. Keksalar yurganda sirpanib ketmasligi uchun tayoq boshi rezina yeng bilan o'ralgan bo'lishi kerak. Yurishda siz tutqichni mahkam ushlab turishingiz kerak, qo'ltiqni bosmang va shu bilan birga, barqarorlikni saqlash uchun yuqori qo'l bilan qamishni yon tomonga mahkamlang.
Uoker:
Yurish moslamasining barqarorligi yurish tayoqlari va tayoqchalarga qaraganda yaxshiroqdir. Bu jismoniy quvvati zaif qariyalar uchun ixtiyoriy yurish vositasidir, ammo kamchiligi shundaki, u katta hajmli va ko'chma emas.
